Self-esteem. Focus on the good. Many of us have things about ourselves that we don’t like and at times we can become very critical of ourselves. I believe in order to improve ourselves we need to focus on the good and understand the things about ourselves that we don’t like can’t be resolved by beating ourselves us about them. In order to make goals and achieve them it is best to focus on the positive, for example if you want to lose weight focus on exercising instead of the weight issue. Focusing on the positive keeps you motivated and feeling good about yourself while still allowing you to achieve your goals! My wish for you is to focus on the good in yourself and in others, forgive yourself for mistakes you have made, and to see how beautiful and amazing you are! Love and blessings!